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Your official quit smoking book. Everything you need to start and finish your journey to the new non-smoking you! Follow this link to get your free copy now.
Challenge
Take on the challenge! It's that time when it's OK to be a quiter! We challenge you to quit smoking on June 1st 2011 along with thousands of students across Canada. Click here for more information.
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Our staff and other members are always here to help you. Share your stories, ask for advice and help others on our message boards. Join the discussion now!
Welcome to I Don't Smoke.ca, your official quit smoking partner. Our mission is to make Canada - the first smoke-free nation in the world.
And more importantly to help YOU quit! We sincerely hope that the resources of this website will help you in your personal journey to quit smoking, with the peace of mind of improved health and the satisfaction of such a major accomplishment.
“I Love Life” – Your Official Quit Smoking Book Love your life! Set yourself free from the nicotine addiction which is slowly but surely ...
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Quiting Smoking – New Years Resolution Something about leaving an old year behind and looking ahead at the clean slate ...
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Do you know your real cost of smoking? The price of cigarettes is just getting beyond sense, but wait there's more. The ...
More information...Nicotine And Cocaine Leave Similar Mark On Brain After First Contact
The effects of nicotine upon brain regions involved in addiction mirror those of cocaine, according to new neuroscience research. A single 15-minute exposure to nicotine caused a long-term increase in the excitability of neurons involved in reward, according to a study published in The Journal of Neuroscience. The results suggest that nicotine and cocaine hijack...
Irish Smokers Want To Quit More Than Other Europeans
79% of Irish smokers want to quit (1) according to new research released today, commissioned by Pfizer as part of the launch of the EQUIPP (Europe Quitting: Progress and Pathways) Report. In a pan-European survey conducted in 20 countries, Ireland comes 2nd (only behind Luxembourg at 83%) in the number of smokers who want to...
‘Silver’, ‘Gold’ And ‘Slim’ Cigarettes Perceived To Be Less Harmful By Smokers
Despite current prohibitions on the words ‘light’ and ‘mild’, smokers in Western countries continue falsely to believe that some cigarette brands may be less harmful than others. In fact, all conventional brands of cigarette present the same level of risk to smokers, including ‘mild’ and ‘low-tar’ brands. A study published today, 12-Apr-2011, in the journal...
World Physicians Intensify Campaign Against Smoking
The World Medical Association will step up its fight against smoking with proposals to ban the production, distribution and sale of candy products that depict or resemble tobacco products. At their three-day Council meeting in Sydney, Australia, (April 7-9) WMA delegates agreed to recommend to their annual Assembly in October plans to strengthen the organisation’s...
Parental Warning: Smoking Habits Are Transmitted From Mother To Daughter And Father To Son
“Fathers transmit their smoking habits to a statistically significant level to their sons, and the same is true of mothers and daughters. However, if a mother smokes it does not seem to impact on the probability of her son smoking, and similarly a father that smokes does not affect his daughter”, Loureiro, a researcher at...
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Hello. This is an awesome website. Thank you for supporting such an important cause. I Love you guys!
Amily
U of T
Recent Posts
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Nicotine And Cocaine Leave Similar Mark On Brain After First Contact
The effects of nicotine upon brain regions involved in addiction ...
-
Irish Smokers Want To Quit More Than Other Europeans
79% of Irish smokers want to quit (1) according to ...
-
‘Silver’, ‘Gold’ And ‘Slim’ Cigarettes Perceived To Be Less Harmful By Smokers
Despite current prohibitions on the words 'light' and 'mild', smokers ...
-
World Physicians Intensify Campaign Against Smoking
The World Medical Association will step up its fight against ...
-
Parental Warning: Smoking Habits Are Transmitted From Mother To Daughter And Father To Son
"Fathers transmit their smoking habits to a statistically significant level ...
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We are a non-for-profit organization which helps people in Canada and all over the world quit smoking! Our mission is to make Canada the first smoke-free nation in the world. Together we can make a difference!Copyright © 2010 - IDontSmoke.ca - All rights reserved. Conforms to W3C Standard XHTML & CSS
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Henry on Women At Increased Risk Of Developing Breast Abscesses If They Smoke, Have Nipples Pierced
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